PCOS Hair Loss: Everything You Need to Know

Table Of Content

• PCOS symptoms’ improve ‘significantly’
• It’s Not All About Diet
• Healthy Eating
• PCOS Hair Loss: Effective Treatment Options for Hair Loss
• What is polycystic ovarian syndrome?

Other visible signs of hair loss include thinning at the hair line (receding hair line or a more defined part in hair). Androgenic Alopecia is a condition of severe hair loss and balding. New research now shows that hair loss extends beyond menopause as a result of women being exposed to a lifetime of excess androgens. The good news is that newer and effective treatment options are offering hope. Below I discuss the various treatments for hair loss for those suffering from PCOS.

PCOS symptoms’ improve ‘significantly’

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects up to 12% of women of reproductive age in the United States. The standard treatment protocol for hair loss often involves hormonal contraceptives, including the pill or intra-uterine devices, spironolactone, 5-alpha-reductase inhibitors, and metformin. Some phytosterols present in licorice may also act as 5-alpha-reductase inhibitors, preventing the conversion of testosterone to DHT. In some studies, licorice was shown to be more effective than Minoxidil at promoting hair growth. A well-balanced diet with vitamins or supplements that a health care provider recommends may also help optimize hair health.

It’s Not All About Diet

Many members of myPCOSteam report taking the medication with good results. “I’ve noticed a substantial decrease in hair shedding,” reported one member. Approved to treat male pattern baldness, Propecia is sometimes prescribed off-label to treat alopecia and hirsutism in women with PCOS.

Healthy Eating

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Although hair loss can be reversed in some cases, the length of the hair cycle itself means that it can feel like a long wait until you see improvement. Make sure you get the support you need so that you can feel reassured and at ease. PRP involves drawing blood from the patient, and centrifuging it to obtain the platelet-rich portion.

You can read more about different patterns of hair loss and what they might signify. Many women with PCOS have insulin resistance as well, although it isn’t always diagnosed. Hair loss with PCOS can come in the form of loss at the root, where the entire hair including the follicle comes out, but it can also occur as breakage since the hair is drier and more prone to damage from heat and brushing. This means that the scalp may be more visible, particularly at the crown and hairline, or there may be more frizz, which is the result of hair breakage.

Minoxidil is the only FDA-approved drug for treating female pattern baldness. It promotes hair growth and can even give it a thicker appearance. Those with the condition frequently make too much testosterone, leading to effects like extra hair growth, acne and weight gain, and blocking ovulation.

If you are able to restore and balance your hormones then you should be able to regrow your hair. Since the majority of women with PCOS have irregular menstrual cycles and do not ovulate, they are not getting the benefits of progesterone. On myPCOSteam, the social network and online support group for those living with PCOS, members talk about a range of personal experiences including coping with hair loss. Androgen receptors for testosterone and 5-α dihydrotestosterone (DHT) are found on the hair root and follicle. DHT has a much greater affinity for these receptors than does testosterone.

What is polycystic ovarian syndrome?

The medical management of androgenetic alopecia consists of a number of options. Unlike acne and hirsutism, medical management of hair loss is much more difficult. The listed drugs and options are more successful in slowing the progression of androgenic alopecia than actually reversing it. The use of insulin-sensitizers such as metformin are not very useful in the primary treatment of these skin changes but may be added to the treatment of the woman with PCOS with hair changes as well.

Online support groups and forums offer a chance to both vent and get real-life insight on which treatments and remedies seem to work best. It isn’t covered by insurance providers because it’s considered a cosmetic procedure. It blocks the effects of androgen on the skin and is usually prescribed together with an oral contraceptive. Keep in mind that you may need to try a few medications before you find one that works for you. And most people have the best results with a combination of medication.

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Eating foods that are rich in iron and/or taking iron supplements can help raise iron levels. Adopting a healthy lifestyle with regular exercise, a low-carb diet, and stress management practices may also be part of treatment. PCOS hair loss can lead to shedding more hair on a daily basis. There may be more hair on clothes or furniture than normal, and it’s also common for hair to collect on the pillowcase overnight. High-fiber foods help lower the impact of PCOS-induced high blood sugar. Though it doesn’t directly affect hair loss, decreasing the symptoms and side effects of PCOS may help you keep the hair you currently have (Cutler, 2019).

If standard strategies aren’t working, a hairstylist or health care provider may be able to suggest other options. Medically, this hair loss is referred to as female pattern baldness, and treatment can be tricky. Both finasteride and dutasteride are approved by the FDA for treating male pattern hair loss.

This study confirms previous reports of hirsutism and acanthosis nigricans being the most reliable clinical markers of PCOS. Thirty-eight women (8%) presenting for hair thinning to our clinic had a known diagnosis of PCOS at the time of hair loss consultation. Notably, serum hormone values were not required in our patient population to meet PCOS diagnostic criteria.

This is why you’ll be asked to use a form of birth control like the pill or an IUD while on this medication. Although some research suggests that it may be effective, clinical trials are still needed to confirm its ability to treat PCOS hair loss. Testosterone is converted to DHT through the action of an enzyme called 5-alpha-reductase. Women with PCOS have higher levels of testosterone and elevated 5-alpha-reductase, so more testosterone gets converted to DHT. They also have lower levels of SHBG, a protein that reduces the amount of DHT in circulation. Iron deficiency is among the main causes of hair loss, and people with PCOS typically have lower ferritin levels.

Polycystic ovary syndrome PCOS Symptoms and causes

Table Of Content

• Staying Healthy
• Treat Insulin Resistance (if you have it)
• Estrogen and Progesterone’s Role In Hair Health
• Harvard Health Ad Watch: New drug, old song, clever tagline

People who have PCOS tend to have, on average, elevated levels of blood sugar and insulin, he explains, which can lead to more serious health problems, like heart disease and type 2 diabetes. Scientists aren’t exactly sure why, but “we do know that the reproductive hormonal imbalance and metabolic disruption that is common in PCOS is involved,” Dr. Klein says. This can—but not in all cases—be accompanied by more body fat than is normal for you, particularly around your waist. Understanding PCOS hair loss is essential for individuals grappling with this distressing symptom. PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder marked by imbalances in androgen levels, particularly dihydrotestosterone (DHT).

Staying Healthy

DHT is a major cause of both male and female pattern hair loss because of its high affinity for the androgen “parking spots” in your hair follicles. Flutamide is another drug that’s a pure antiandrogen, sometimes used in hormonal-based cancer treatment. While it does show promise for female pattern hair loss, it may cause severe liver damage in rare instances (Carmina, 2019). Diagnosing PCOS-related hair loss involves a comprehensive evaluation to identify the extent and underlying causes of this distressing symptom.

Treat Insulin Resistance (if you have it)

Consume fiber-rich foods to support a healthy microbiome and increase satiety. Avoid highly processed foods and sugary foods with low nutritional value. While shedding 50–100 hairs per day is normal, women with PCOS may notice significantly more hair falling out. This could be observed while combing, after washing the hair, or even on the pillowcase in the morning. The biological and psychological effects of PCOS, particularly those related to obesity, body image and infertility, can lead to mental health challenges and social stigma. The cause of PCOS is unknown but women with a family history or type 2 diabetes are at higher risk.

Estrogen and Progesterone’s Role In Hair Health

Androgens, which are hormones such as testosterone, are produced by the bodies of people of all genders. When eating a healthy diet and supplements aren’t cutting the mustard, there are other options for women who experience PCOS hair thinning. This supplement is great because it has everything you need and has shown to be effective in studies. 86% of women saw improved hair growth and 84% saw stronger hair after 6 months of use. This supplement is constantly winning awards and recommended by dermatologists. Of the many vitamins and supplements marketed for hair growth, only zinc has been scientifically proven to help hair loss.

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Vitamins & Supplements

People with PCOS have higher testosterone and 5-α-reductase levels and lower SHBG levels. There is no cure for PCOS, but treatments can improve symptoms. During a transvaginal ultrasound, you lie on your back on an exam table. You have a narrow device, shaped like a wand, inserted into your vagina. The transducer uses sound waves to create images of your ovaries and other pelvic organs.

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Biotin is a b-vitamin that is often found in hair, skin, and nail supplements. The research is limited on its effectiveness but this one study seemed to show its benefits in restoring hair growth. Studies have shown that zinc supplementation can improve PCOS hair loss. After 8 weeks of supplementation with 50mg of zinc, women with PCOS noticed an improvement in hair loss and hirsutism. The good news is that there are treatments that you can try to help with regrowth and to help with thinning hair.

Harvard Health Ad Watch: New drug, old song, clever tagline

Meet Kelly, a resilient PCOS advocate who triumphed after years of struggle and misdiagnoses. Battling brutal symptoms and navigating a maze of specialists, her EUREKA moment came with an official PCOS diagnosis. The procedure involves taking hair from one area and transplanting them into an area that is bald or thinning. It is important to note that spironolactone should not be used during pregnancy or breastfeeding. Spironolactone doesn't come without side effects such as dizziness and the need to urinate frequently. This supplement helps to strengthen and prevent breakage of existing hair.

Medical Professionals

Early diagnosis and treatment along with weight loss may lower the risk of long-term complications such as type 2 diabetes and heart disease. Omega-3 fatty acid, particularly those found in fatty fish, can improve the health of hair and the follicle. Studies investigating supplementation with Omega-3 fatty acids and hair loss have found them to be effective. Licorice extract is found to have compounds like glycosides, terpenoid, phenolics, and flavonoids, which can have anti-androgenic effects, especially in women with PCOS when combined with spironolactone . In many cases, it is useful to combine medical treatment with additional support, such as supplements specific to support PCOS and hair health. PRP is where your blood is drawn, spun down to concentrate the platelets inside, and then this concentrate is injected into your scalp wherever there is thinning or hair loss.

Antiandrogens

Effectively managing PCOS can take time and some trial and error to find what works, but it’s entirely possible to treat. To address the problem, it’s necessary to first balance the hormone levels. Gynecologists and endocrinologists can do this with a set of complex investigations and provide recommendations for hormonal therapy. A trichologist can prescribe a treatment to restore hair follicles. This is mostly due to the excess androgenic hormones that people with PCOS often have, which can lead to acne, thinning hair, and hair loss, as well as limp, lackluster hair that breaks easily and is dry and damaged.

Eli Lilly is planning to set up a similar registry but declined to say when. Meanwhile, Cree and a handful of researchers are scrambling to set up their own databases to track pregnancy outcomes in GLP-1 patients. Still, the study’s authors said additional confirmation is needed, especially in women without diabetes. According to the consensus statement, the most frequently prescribed LDOM dosing regimen in adult females aged 18 years and older includes a starting dose of 1.25 mg daily, with a dosing range between 0.625 mg and 5 mg daily. For adult males, the most frequently prescribed dosing regimen is a starting dose of 2.5 daily, with a dosing range between 1.25 mg and 5 mg daily. The most frequently prescribed LDOM dosing regimen in adolescent females aged years is a starting dose of 0.625 mg daily, with a dosing range of 0.625 to 2.5 mg daily.

Because of the dryness, hair might break more easily during styling, which contributes to the problem of hair loss. Hair shedding is entirely normal and natural and occurs every day. If you’re shedding significantly more hair than usual, this may indicate PCOS-related hair loss. If you are looking to help balance your hormones and reverse your symptoms naturally then make sure you check out the PCOS TOOLKIT, the only resource you need to help you take control of your PCOS. I did my research and wanted to focus on ones that supported growth, thickness, and that helped with thinning hair.

Hair transplants are surgical procedures where hair follicles are removed from an area with a lot of hair and then transplanted to where you have hair loss. There’s no guarantee it will work, and it is costly (Carmina, 2019). This syndrome may cause several symptoms like irregular periods, obesity, and type 2 diabetes. Some of the more noticeable symptoms of PCOS relates to hair (Leon, 2020). A hair transplant is a surgical procedure used to implant hair on the scalp.

50 Sharp Long Taper Fade Haircuts for Men in 2024 with images

Table Of Content

• Buzz Cut With Line Up And Low Temple Fade
• How to Do a Fade Haircut Step-by-Step Guide
• Fades for Long Hair – Pompadour Classy Haircut with Fade
• Slicked Ash Gray Long Taper Hairstyle
• Mid Fade With Long Hair (3 Examples)
• cool long hair fade hairstyles for men

It will also be much harder to blend if the fade line is too high. As the daughter of a long-time hair stylist and salon owner, she’s spent most of her life as a guinea pig for new color and cut techniques. Writing for respected publications like Forbes and HuffPost, she’s committed to bringing her passion for great hair to the masses. Here, the hair is parted to the side and slicked over with a little gel for hold. The “burst” part of the fade ends just behind the ears, letting the hair appear to dip down in the back for the drop portion of this cut.

Buzz Cut With Line Up And Low Temple Fade

Similarly, these fade levels will dictate how much tapering you want. You can ask your barber for a number 0, 1, 2, 3, 4, 5, 6, 7, or 8 fade. Common barbershop requests include the 1 to 2 and 2 to 3 fade. The mid razor fade is a great way to get a bold cut without completely shaving the sides. This crop top fade is one of the most popular short haircuts for guys with thick hair. The blunt fringe and messy textured styling add depth and pizzazz.

How to Do a Fade Haircut Step-by-Step Guide

For guys who really want to feature a short or medium length hairstyle, skin fades are an excellent choice. The low taper fade haircut is great for business professionals who want to maintain a clean-cut yet fashionable look. The low taper fade is cut very short, but still leaves hair at the lower levels. Perfect with a comb over, side part, faux hawk, crop top or messy hairstyle, this type of fade styles nicely with everything, classic or modern. The burst fade is a type of fade haircut that curves around the sides and into the back, leaving your tapered hair longer at the neck.

Fades for Long Hair – Pompadour Classy Haircut with Fade

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The front is precise and shaped with a quick line up around the temples. The dramatic transition between almost bald and long at the top is the appeal of the undercut. A fade, however, can be worn successfully no matter how long your hair.

Man Pony Long Taper Blonde Hairstyle with Mid Fade

If you have black hair, it is time to style them by neatly combining them to one side. Add a side trip to the remaining hair to give yourself a style icon look. This classic long fade haircut never fails to put you under the limelight. If you have thick curly hair, a mid fade can help shape it into a more stylish look. It can also make for a clean and polished look while maintaining some hair length on the sides. This can complement various styles of glasses, allowing them to stand out without being overshadowed by excessive hair.

Keeping the hair long enough on top to pull back into a man bun or ponytail, the fade here starts at brow level. Use a hairdryer and round bristle brush to create the volume and a matte paste and hairspray to ensure the style holds. Bear in mind that if you have a long face, this style has the potential to make it look even longer.

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If you add some exciting spiked styling on top, the overall impression this fade-long-on-top style makes will be priceless. If you’re not afraid of spending a bit of time styling your hair, you might want to try a long faded quiff, which can complement a variety of face shapes. This haircut is an eye-catcher with its volume, but the fade gives it a clean and sharp appearance.

Mid Fade With Long Hair (3 Examples)

Half of this men’s hairstyle features long braids with blonde highlights, while the other half features a skin fade. If you have an oval or square face shape, you definitely need to try this style. Cornrow braids in a medium thickness are great for black men’s natural hair.

cool long hair fade hairstyles for men

This will not only make your hair appear thicker but also gives you an effortless style that looks like you just rolled out of bed. As always, apply a heat protectant, like the L’Oréal Paris Advanced Hairstyle SLEEK IT Iron Straight HeatSpray, before using any heat styling tools. We’ve eliminated the guesswork and put together a list of seven best haircuts that add volume to thin hair. So, book an appointment at the salon and wave goodbye to lifeless locks. These cuts offer the appearance of volume and are universally flattering.

Chris is a licensed barber in Los Angeles with over 12 years of experience. Skilled in cutting men’s hair, his goal is to help guys discover the coolest and most flattering haircut styles. He mostly works with seasoned professionals to create the most comprehensive and compelling content. His reviews are unbiased and honest, reflecting his experience as well as consultations with other trusted barbers, stylists and clients. Start with a longer haircut to give yourself the ability to practice the technique. Move through the fade slowly while making even strokes as this helps you blend the hair properly.

"The corners are cut tightly with a classic part to enhance that square shape we aim to maintain on a uniformed gentleman’s cut," he says. "Add a slick pomade and comb the sides down for your next business meeting or formal event." "This skin fade is stretched and has a smooth transition, considering the top is much longer and will be the focal point," Davie says. "A low skin fade works well for someone with a pronounced occipital bone and prevents it from sticking out," Davie says. "The stretching of this fade can also elongate the face, thus allowing more facial balance."

The parting cuts through the hair, separating it so that the length stays all on one side and the high skin fade remains on the other. Trying to hold the clippers steady, keep a light hand, and see where you’re cutting in the back can be very challenging. If you plan to do your own fade, make sure you have two mirrors set up facing each other so you can get a good view of the back as you work.

38 Best Fade Haircuts: Evert Fade Style For Men Guide

Table Of Content

• Crinkly Mullet Hairstyle with Light Brown Shade Hair
• Eccentric Hairstyles
• Trendy Long Taper Fade Hairstyles
• Mid Fade Blowout
• Taper Fade Haircut on Curly Hair
• High Fade Fantasy Style
• Trending Drop Fade Haircut Examples

Side bangs, namely, can frame the face, especially if you style them with texturizing products. If your cut is more blunt, keep it consistent and opt for blunt bangs. Here he is wearing a comb-over with a long taper and a thick beard. Reminiscent of the Peaky Blinder crew, the side part fade proves side partings didn’t die with the roaring 20s. A fresh take on the retro style, the side part fade brings this asymmetric look hurtling into the 21st Century. In this article, we went through how to fade hair for beginners at home.

Crinkly Mullet Hairstyle with Light Brown Shade Hair

Less a haircut and more of a styling option, we couldn’t leave slicked back hair off of the list. This super easy to execute hair trend can be done on any hair texture, type or length. Waves can go a long way in adding beautiful volume to your strands. It’s the ultimate go-to for easy styling that always looks effortlessly polished. He has a fade along the sides and in the back, leaving the top layer long and slicked back perfectly.

Eccentric Hairstyles

If no one knows what they’re doing, just go to a barbershop for a fade you’ll love. Make your fade into a drop fade by leaving more of the hair at the top-back of your head long and letting it “drop” downward in the back a bit. The mid-length guard (or guards) you’ll be using will blend into the short bottom section you’ve just cut.

Trendy Long Taper Fade Hairstyles

The goal with temple fades is a precise line that perfectly incorporates the gradual shortening of the fade. Keeping coily hair long on top gives you more styling possibilities, and we love the pointed drop fade line at the back. Shaving the hair down to the skin below the fade line is what makes this a skin fade.

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Move around the head in that horizontal strip the same way – inward, upward, and flicking outward. For the 3rd and final pass, close the lever all the way to get the shortest length on that guard. Do short, controlled flicks upward on the bottom of the section you’re working on.

Check out the low bald fade, a tight cut developing into a longer chop on top. A suave haircut for men of all colors and creeds, try this one on for size. Make your mop a work of art with a low fade with hair design cut. Using a ‘0’ on the clippers, your barber will etch a sleek pattern in your fade, while you’ll keep messy tresses on top. Step aside, ill-advised tattoos, we’re all about temporary hair art. A stunning union of the 50s pompadour and the categorically (20)20s low fade, the low drop fade with pompadour makes a gallant gentleman of anyone.

Then you can’t pass up the chance to personalize your long hair by adding a cool shaved wavy line to the fade! Brush your hair as neatly as possible before gathering it into a man bun for the sharpest look. If you like the look of braids, turn your long hair into cornrows and add a high fade for a striking fusion of cultural flair and contemporary style. The intricate braids add character and dimension, while the high fade gives you a clean, modern edge. This hairstyle showcases individuality and delivers a bold statement. In this trendy style, long, silky locks are finger combed into a casual man bun atop the head.

Garcia recommends this high-contrast look for those with dense hair. "It can hold up to any type of styling without appearing patchy or thin," he says. "The long fringe (not bangs) is another accent piece to the haircut, which can be adjusted according to the client’s desired length and style." "Remember, each time you get a skin fade with a beard, complement it by fading in the beard, too," Davie says.

Trending Drop Fade Haircut Examples

Your taper fade can start high, mid or low and can be cut into the skin or just very short. How you fade your hair will determine whether you get a taper, skin, bald, drop, temp, or undercut fade haircut. The bald fade is the shortest haircut you can get on the sides and back.

Start with familiarising yourself with the difference between low, medium, and high fades. Then, we recommend thinking of a celebrity whose hair you admire and referencing them to your barber. This will help them understand the look you’re hoping to achieve. A modern twist on the classic comb over, the comb over high fade is a style that doesn’t discriminate.

This will now cut slightly more hair so slick at the line and it should start going away. Take your clippers and cut from the line you set with your trimmer. You are leaving 1.5mm worth of hair, you’ll fade the two together next. The next step is to use the clippers with the lever fully open to set in the next guideline slightly further up about 1 inch. Hence at barber school, blades are what most barbers begin to cut hair with.

Keeping it long and sleeker on top, there is no parting which means the direction of hair naturally sweeps back. The fade is also ‘dropped’ through the back, leaving a little more weight, which complements and blends nicely with the length on top. Read on to find out the best ways of introducing a fade to longer hair, as well as everything you should consider before taking the plunge. Once you’re finished trimming, use the comb to lift random sections of the top and make sure they’re all the same length.

Seen on famous heads like that of Elvis Presley, it’s a sure winner every time. Suave, sleek, and full of satisfying angles, the buzz cut with quick fade is worn by the likes of Zayn Malik, among others. Short all-over, this fade haircut is one for fuss-free mornings. Ultimately, the longer hair on the sides exposes less scalp and is therefore less edgy. Low fades work best for office settings and traditional hairstyles, but that doesn’t mean they have to be boring. The high fade begins this tapering process near the top of the hair, creating a marked contrast between the longer hairstyle on top and the short sides.

With years of salon experience and a passion for exploring trends, she offers practical hair advice, product reviews, and guides for recreating iconic looks. This even fade provides a balanced contrast, but you could go with a regular high fade to emphasize the top more. Yes, fade is one of the best methods available for anyone with messy hair to make hair look less messy.

The fade cut has come back in popularity, but it can be tricky to master at home. The cut is done by gradually changing the amount of hair you cut as you move upwards along your head. Use a short length setting to cut the bottom of your hair short. Follow up by switching to a higher length setting and cutting above that.

If you want your next hairstyle to be your boldest yet, you should consider this high-contrast look. A great example of a low-maintenance hairstyle that you can get with straight blonde hair is this one. It offers a slit side fade, which looks quite iconic with your appearance. Twisted fringe with a bob haircut is the best option to consider when you want to take a traditional bob cut to the next level. This unique style will blend your hair on the back and sides, which can provide a sleek and daring look. If you want to look a bit more casual, you can try this mullet hairstyle that comes with front curls.